Question: Should a person with high cholesterol eat Salmon which has a high content of cholesterol?
I am presently following a low cholesterol diet and would like to include more fish. Because salmon has a significant amounts of “good fat” I would also like to include it in my diet.
Answer by chevalrose
You can eat it, but limit your intake, a lot. As long as you are exercising with your low cholesterol diet, you should keep a pretty low cholesterol.
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