Question: What is the best form of vegetarian protein to feed to a baby?
I am a new vegetarian and I have a 7 month old baby! Now is the time that I need to start thinking about introducing proteins into her diet. I don’t know where to begin. I mean, I know beans are the best source for her, but how do I prepare them to make them easy for her to eat? What are other great sources of protein for her? She eats just about anything I feed her. Can someone please help me?
Answer by Nella
MILK. and you shouldnt be putting a 7 month old baby on a vegitarian diet. thats really a health hazzard.
What do you think? Answer below!