Posts Tagged ‘body’
Q&A: What changes will I notice in my body after becoming vegetarian?
Question: What changes will I notice in my body after becoming vegetarian?
What changes will I notice in my body after becoming vegetarian?
Answer:
Answer by graceg23
well when i became of vegetarian i didn’t do the transition. I took the full leap and stopped in one day. You can notice loosing weight (if your not eating junk to cover the meat your not eating) also i felt more awake and energetic. Plus your skin can become brighter and healthier by eating dark greens. you may feel cravings ( i never did but some people do) but those eventually subside.
and congrats on beginning your vegetarian life style!
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i need help understanding different types of fats and their purpose in a human body?
Question: i need help understanding different types of fats and their purpose in a human body?
hi there i am trying to understand the differences of fats, which ones are the bad ones and good one also i cant eat the bad fats but i dont know which ones are the ones so please can somebody tell me which ones can i eat and which ones i cant thanks
Answer:
Answer by v-racer
Hi there! A simple answer to your question is to avoid anything high in trans-fatty acids (AKA trans fats). These are commonly called saturated fats so anything labeled “no saturated fats” or “low in saturated fats” is going to be better for you than the alternative. Saturated fats raise your LDL (or bad cholesterol) levels, and also lower your HDL (good cholesterol) levels. This leads to many illnesses including heart disease.
However, don’t remove fats from your diet altogether. Unsaturated fats are a required part of your diet and removing them can have significant detrimental effects on your health.
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How to lose extra fat, and tighten body? ?
Question: How to lose extra fat, and tighten body? ?
I’m 15 and have extra fat just on my belly and upper thighs, but not a lot, I just want to look great, instead of gross, some people say Im not “fat” but it’s hard not to believe it. I’m 5″0 and a tiny bit, and I weigh 113 pounds
Answer:
Answer by Gerald
Eat less … Exercise more … Fads, pills and starvation diets do not work, Conquer the urge to eat and lay around on the couch….Get active…
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Q&A: How do I get a GREAT body by spring break?
Question: How do I get a GREAT body by spring break?
I know diet and exercise duh! I run 20 mins. a week I know it isn’t much but it is winter here exercise a lot don’t put that is all I can do to lose weight I don’t drive don’t smoke drink or eat meat take diet pills [have helped a little] NO ACAI BERRY OR WU-YU TEA !!!! HELP!!!! THANKS!!!!
am on Speical K diet
Answer:
Answer by Lovelle
do the P-90x workout.. said to have a beach body in 90 days.
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Q&A: how a diet that is low in carbohydrates would reduce the amount of fat in the body?
Question: how a diet that is low in carbohydrates would reduce the amount of fat in the body?
Answer:
Answer by Mike M
keep blood sugar levels more stable, and you wont be as hungry as often because the more protein and fats u eat the more u are satiated.
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Q&A: Does the human body burn fat “evenly” throughout the body?
Question: Does the human body burn fat “evenly” throughout the body?
When a person loses weight, does his/her body burn fat “evenly” off his/her body, or, can the body burn fat specifically from one area (example: stomach)?
Answer:
Answer by Girl Girl
not evenly, but yet you cant spot reduce either.
it burns it where it burns me..for me is chest, and face area first..last to go for me is lower body and stomach.
stomach fat is one of the hardest and last to go. a good way to help..is to cut down stress and run
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How to get a hot toned skinny body, fast!?
Question: How to get a hot toned skinny body, fast!?
what are fast ways to loose weight, in all parts of the body
and also wat are ways to tone my body and make it sxc!!?
x
Answer:
Answer by not so perfect
eat healthy and get regular personal training sessions
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How can I, a young female athlete, have a more positive body image?
Question: How can I, a young female athlete, have a more positive body image?
I’m 14 years old and I’ve been playing volleyball since I was little and now I’m an upcoming sophomore in HS looking forward to playing in college. I’ve been having a horrible body image of myself even though I know I don’t have to look perfect and that I’m not THAT fat. I look a lot heavier than I actually am and that’s probably because of my low muscle mass and high fat percentage. I’m 123lbs and 5ft7. Usually when I say that people are just like “Shut up you’re not fat” but I am damn close to it. Whenever I eat a meal, I can’t control myself and I overeat. Then i feel depressed after for eating so much and I feel as if I just keep expanding. I got A LOT fatter over the past months(my butt doubled and my waist got wider+leg cellulite)
These are pics of me now but before I used to be so much skinnier that i was actually PROUD of my body. Now i hate myself for being so careless in what and how much I was eating .
http://www.flickr.com/photos/80366698@N05/7469785882/
http://www.flickr.com/photos/80366698@N05/7469785626/
And I hate my legs and butt so much ;( all my teamates are so toned and small butts while mine is way bigger than theirs and not nearly as perfect
http://www.flickr.com/photos/80366698@N05/7469785186/
http://www.flickr.com/photos/80366698@N05/7469823262/
And when I sit I feel like a beast. My legs literally make out with each other. Although you can;t see it in the pics, I have a lot of cellulite on my legs and i hate it so much. How can I feel more positive about myself?
@Kitty: thanks but I wish I was but I’m not 
I’m rly depressed abt how big my body has gotten over the past year. I have to see a psychologist for my depression problems
Answer:
Answer by Kitty
girl, your body is rocking, seriously. i hope you know that and you`re just looking for attention lol because you really do look so hot 
<3
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Q&A: How does being a vegetarian affect your body?
Question: How does being a vegetarian affect your body?
I also don’t drink milk, I drink soy milk.
I’ve been vegetarian for about 3 weeks now (and I admit, since I have started I have eaten chicken about 3-5 times).
I noticed my skin is significantly clearer of acne, but I’m worried that it’s making my boobs smaller..
well, i KNOW eating chicken is not being completely vegetarian, but cut me some slack. it’s not easy going vegetarian at all.
Answer:
Answer by jackiesewell
it will help you to go to the bathroom alot more.
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Body image concerns after weight loss- please answer !?
Question: Body image concerns after weight loss- please answer !?
I have always been bullied for my weight all through school. I have low body image confidence. I lost 50lbs last year but have put some weight back on but I still feel like a BIG FAT GIRL.
I am 5ft 9, doesnt help me feeling bigger than my 5ft 5-6 friends!
I want to know if you think i am still fat or heavy and coudl lose some more weight. Dont flag this as a vain “am I fat” qu, cause its different!
I as my friends they all say “you look fine! Dont worry” I want to know what strangers think of me if I pass them in the street!
Im wearing what im wearing for the purpose of this question, I dont wear this in the street! lol.
Many thanks for answers.
PICS
http://i78.photobucket.com/albums/j88/iseecolours/Photo11.jpg
http://i78.photobucket.com/albums/j88/iseecolours/Photo12.jpg
Answer:
Answer by Slurrpees (: <3
Listen to your friends! You DO look awesome! Trust me!!!
Please help me? Thankss :]
http://answers.yahoo.com/question/index?qid=20090310145148AAzSN3l
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