Posts Tagged ‘please’
I have a very low self esteem and am fat can you please help?
Question: I have a very low self esteem and am fat can you please help?
okay so i just turned 13 last month.
im 5’5 and i weigh about 116 lbs
Answer:
Answer by Schultzie_OL
joining a sport or martial art builds a lot of self esteem and is great for the body. try judo.
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Q&A: Why am I not losing weight? I am 4’10, 36yrs, running daily Please help?
Question: Why am I not losing weight? I am 4’10, 36yrs, running daily Please help?
I am frustrated to no end! I am a female 4’10 and 115 pounds. I am trying to loose my extra 10 pounds. I have been running 6x a week anywhere from 20-40 minutes at a time. I have not lost a single pound. I keep my healthy eating at around 1000 calories. Is that too low?? What am I doing wrong? I am so frustrated.
Answer:
Answer by R2D2
Two balanced diets that can get you there are:
“weight loss 4 idiots” (http://www.reviewdepot.net/wl4i.html) and “strip that fat” (http://www.reviewdepot.net/stf.html).
both of them are designed to raise your metabolism to its peak which is usually the problem with people that are dieting and experience a very slow weight lose.
I tried the first one since my weakness in dieting is the hunger sensation and it worked for me. I lost about 6 pounds on average every 11 days without exercising at all and with 3 “rest days” in which I was not dieting. I believe that with some exercise keeping an eye on what you east on the the rest days you can get to even more weight loss.
good luck
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Q&A: What do i still feel a need to lose weight? Real answers only please!?
Question: What do i still feel a need to lose weight? Real answers only please!?
I have been anorexic/bulimic before. I have to go see a doctor on the 16 of this month, but i still feel a need to lose weight. I dunno why, I am 86 pounds now, 5’0, 13 years old. I probably weigh less actually, i weighed myself almost two weeks ago. It’s insane! Is my anorexia coming back? I don’t puke anymore or binge, and i eat around 1400 calories everyday (If i eat less then 1000 i find myself blacking out) So should i try to lose weight or tell my Mom about this? (The “your fat” voice in my head that i had when i was anorexic is starting to come back again) So what should i do? Lose more weight? Tell my mom? And why do i still feel fat at 86 pounds?
Thank you. I have no intentions on lowering calories or becoming anorexic/bulimic again. Please don’t call me a show off, i know my bmi is low and I’m certainly not looking for attention. God bless.
Answer:
Answer by Amy
As you probably know, you are a little underweight. Yeah, the “you’re fat voice” is just messing with you. ask your doctor about a meal plan and how many cals you should be eating. also about your exercise.
Anorexia is a really complex disease and from what I know, you can battle with it for a long time after your weight returns to normal. Talk to your mom about it and maybe speak with a counselor as well
good luck
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Q&A: help for my husband please!!!?
Question: help for my husband please!!!?
what should i do???? he overheard his bossman talking to the area rep yesterday about ””trimming the fat” from the business. my husband been getting larger and sometimes he has to wear fancy outfit and tuck in his shirt into his pants and his gut sticks over his belt by like 5 inches now. the fast food has gotten the best of him i guess!!! the guy was told to fire the fat people!!!!! my husband got the notice today!!! fired!!! gone!!!! he is freaking out right now!!! he is walking around behind me pacing back and forth with a huge wad of dip in his mouth. what should we do???? we are running low on money!!!!!! real low!!!
Answer:
Answer by alwayswvgirl
It’s ok if you’re running low on money. He doesn’t really need the extra groceries anyway.
Maybe this would be a good time for him to diet, since he can’t afford to buy food.
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Q&A: How do I please a girl who is vegan?
Question: How do I please a girl who is vegan?
I previous invited a girl over for dinner and she told me at the last minute that she is vegan. I am not vegan but I don’t want to disappoint her.
Answer:
Answer by 
You could just make something that you would both like.. something like whole-wheat spaghetti with marinara sauce.
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AM I DEVELOPING AN EATING DISORDER?! PLEASE HELP! I’M 13 :(?
Question: AM I DEVELOPING AN EATING DISORDER?! PLEASE HELP! I’M 13 ?
hi
i am 13 years 8 months and going into 8th grade
im 5’1 and 101-103 lbs
used to be like 96 lbs a few months ago
i am wanting to be 92 lbs at least
ever since I was 11 i have always counted calories and etc.
i feel like I look fat and everything. i wear tee shirts instead of like tight shirts
i weigh myself a lot
i count calories and feel guilty when I eat them. I feel lonely
I was disagnosed with depression when i was 12 (had nothing to do withh this)
i am terrified when I gain weight
I hear a voice in my head saying “you will always be a fat***” or “you’ll never be good enough
I have tried starving myself before, but it didn’t work out. I gave up. but right now I just eat very little, like 1000 calories a day and I skip dinner. i am dehydrated.
I have a low self esteem and im just so shy.
I dont do any sports. I am pretty though.
am I having a problem here? or is this typical teenage girl stuff??
If you have any questions I will add details
thanks x
Answer:
Answer by Sara
It seems like you are developing an eating disorder. Just so you know, starving yourself doesn’t mean you eat nothing, it means you eat less than what is minimally considered healthy. 1,200 calories a day is considered the minimum to eat daily. What you are doing now is considered starving yourself. Also, 92 pounds will make you a bit too slim. The FEELING fat is typical teenage girl stuff, but the rest of it (the voices in your head, the fear of gaining weight, the depression, the skipping meals, etc.), all screams anorexia. I suggest that you seek help for it right away.
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Please help me, I’m desperate.?
Question: Please help me, I’m desperate.?
Hi. I’m 17 years old. I’m overweight. I’ve always known this ever since it happen. It’s mainly my thighs. I was just starting to think the I lost a little bit of weight and I was starting to become confident. That’s something that hardly ever happens to me. But today, some guy I know called me fat. His exact words “not only are you fat, but you’re sloppy fat.” I never cried so much in my life. That really hurt, especially since I already have a low self-esteem. I really need to lose this weight. I don’t want to gain muscle though. I just want the fat gone. Please spare me the comments about dieting, cause I already do that. I just need exercises. Please help. If you need to link a video please do. I’m really desperate. I need all the help I can get. Please please please help me.
Thank you everyone.
Answer:
Answer by Someone
First off fuck that guy who called you fat. You never call a girl fat,EVER. go to prevention.cOm, they give you great work out routines and suff!
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Body image concerns after weight loss- please answer !?
Question: Body image concerns after weight loss- please answer !?
I have always been bullied for my weight all through school. I have low body image confidence. I lost 50lbs last year but have put some weight back on but I still feel like a BIG FAT GIRL.
I am 5ft 9, doesnt help me feeling bigger than my 5ft 5-6 friends!
I want to know if you think i am still fat or heavy and coudl lose some more weight. Dont flag this as a vain “am I fat” qu, cause its different!
I as my friends they all say “you look fine! Dont worry” I want to know what strangers think of me if I pass them in the street!
Im wearing what im wearing for the purpose of this question, I dont wear this in the street! lol.
Many thanks for answers.
PICS
http://i78.photobucket.com/albums/j88/iseecolours/Photo11.jpg
http://i78.photobucket.com/albums/j88/iseecolours/Photo12.jpg
Answer:
Answer by Slurrpees (: <3
Listen to your friends! You DO look awesome! Trust me!!!
Please help me? Thankss :]
http://answers.yahoo.com/question/index?qid=20090310145148AAzSN3l
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Please help. Going through depression? :(?
Question: Please help. Going through depression? ?
Lately I’ve been very upset.
- I weigh 118 pounds, My own father calls me fat, and dumb. and to get on the treadmill. Actually when i was 11, i got tired of being called fat..So all i ate was carrots..It makes me cry. I love to dance (Break) But me being depressed, Has really interfered with my dancing. My father really doesn’t approve of my dancing, Nor my own family…They make fun of it. I really have no where to turn, or anyone to talk too. My sister will NEVER understand, Sh*t she actually calls me fat too. I Wish i could just practice my dancing all day…But i have no where to practice, My father NEVER lets me out this house…NEVER. I’m known in my family as being “Dumb, Stupid, Boy crazy, Low life, Can’t do anything, Not successful, Going to end up like her mom”. I want to show people i can be something more, but….then something tells me i can’t be anything. I just want to be happy, and successful…..and “Not fat”. I don’t want to become anorexic, But im scared i will.
- Sometimes i wish i had my own space, Where i can just be alone, and cry. Even practice my dancing.
Thank you to all, Who take the time to read this. Means alot.
No rude or mean comments or answers either! Thank you very much.
My mother has two other kids, I feel happy their at her house, but its not the best place to be. I dont really tell my mom anything (Shes pregnant right now) If i do it will just be another thing she has to worry about, shes dealt with so much in my life…I just cant tell her anything, im scared.
And thank you.
And yes i would like to hang out with positive people….But i have no one to turn to.
Answer:
Answer by James
Sounds like you’re getting nothing but negative input from your dad and sister. What about your mom? You need to hang out with positive people who will give you positive feedback.
I feel for you.
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Q&A: I really need to lose weight… kind of long, please help. 10 points best answer! .?
Question: I really need to lose weight… kind of long, please help. 10 points best answer! .?
I know there’s THOUSANDS of questions like this, but I’m really needing help. I’m 5″3 and I weigh about 120-130. And I don’t think i’m
“fat” but I think i’m a little thick. And i’ve also wanted to loose some weight but I can’t keep up with it. & Here’s my story…
Alright, well, all the girls in my school are pretty thin. A lot of them dance, figure skate, and do lots of sports, & some are just naturally skinny. Well, my confidence is low, seriously. And I guess I just feel..weird being around everyone who’s skinny.
I’m wanting to loose a lot of fat in my stomach, & a little in my thighs. I’m wanting to actually wear a bathing-suit, and a shirt without a sweater to make me feel better.
In school, I hate sitting down because I have “rolls” ..yuck.
I always have my binder against my stomach.
So I really want to lose weight. How can I do that? My grade’s are slipping a lot, i’m barely passing, so I can’t like, go out and run, or swim or anything. & I TRY to eat healthy. But I like food, aha.
So, instead, is there any exercises I can do at home that help?
thanks so much!
Answer:
Answer by 102x
there are loads
check out eh exercises on this website
sparkpeople.com
=]
and learn to like yourself&eat healthy
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