Posts Tagged ‘very’
What are some good vegan recipes for someone who was previously very much carnivorous?
Question: What are some good vegan recipes for someone who was previously very much carnivorous?
I’m trying to be a vegan, but growing up in Texas, have eaten pretty much only meat my entire life. please help.
Answer:
Answer by teduardosportacus
Funyuns. Put them on everything.
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Must you have a VERY restrictive diet to gain lean muscle?
Question: Must you have a VERY restrictive diet to gain lean muscle?
I have been trying to get more fit and I understand the importance of diet, cardio and stregth training. My question is how restrictive your diet must be in order to get a toned appearance? I understand limiting the consumption of fats and sugars, but do I have to eat only chicken breast and lettuce to get a slimmer, toned physique? What is the best diet for a busy mother like me?
I’d also like to add that I do weight train 5 times a week alternating between upper and lower body. (as heavy as I can with lot and lots of reps) I also do 25 mintues of high intesity cardio everyday, in addition to pushing my toddler around in his stroller for walks
Answer:
Answer by Heidi B
No all lean meats are okay. Lean beef, pork, chicken, fish, turkey. Also stick with high fiber vegtables, mostly the green stuff.
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I have a very low self esteem and am fat can you please help?
Question: I have a very low self esteem and am fat can you please help?
okay so i just turned 13 last month.
im 5’5 and i weigh about 116 lbs
Answer:
Answer by Schultzie_OL
joining a sport or martial art builds a lot of self esteem and is great for the body. try judo.
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Do engines that make more torque then horsepower always have a very high torque curve?
Question: Do engines that make more torque then horsepower always have a very high torque curve?
So they pull hard to the max hp rpm.
Answer:
Answer by James W
yes
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Do you know a very filling low carb vegan recipe?
Question: Do you know a very filling low carb vegan recipe?
I am trying to become a vegan because I was just diagnosed as diabetic. I am finding it hard to get full. Does anyone know a very filling low carb vegan recipe I can try out? And please do not say salad.
Answer:
Answer by Sunshine
i had a gluten free/dairy free spinach pizza from the frozen section of the store, you figure out what its made of, it was yummy!
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Very bad body-image problem…?
Question: Very bad body-image problem…?
Okay, first I’m not overweight or anything…but I see myself thick most of the time. I was on my way to being anorexic/eating disorder 4 years ago – today I still somewhat have it still. Since May 30th, I have been running half an hour everyday…and I see no results of me losing weight – but others see it?! ….If I see myself thick I’d cry and be depressed for the whole day. (my body image also affects with how I interact with people around me.) …About a month ago I was OK with showing my body to others when going to the pool – now I can’t do that anymore…now I keep thinking “I’m too fat” or whatever…I wear a extra large sweater everytime I go out so people don’t think or criticize me saying that I’m thick/chubby/fat…whatever…Instead of going to the pool – I go to my local gym which is right next to the pool…and I don’t bother going to the pool because of – read above if needed. I am very unsatisfied with myself. My low-self esteem issues also makes me like MALICE (seeing people suffer) from people because for some reason it just satisfies me so I don’t feel bad about myself. – yet today I still struggle…I compare myself to the teens/women on TV….I look at myself in the mirror constantly and see a different type of body everyday…I even bend down to look at myself to see if it looks ideal to my mirror self. I try to pretend I am someone else and imagine people looking at me. Also, I am a female and 13 years old, and I know I’m young, but I’ve been suffering this tragedy since I was 9 years old. Still, I am surprise I haven’t attempted suicide ever…I can’t believe I am still in this Earth. But about a year ago, I gathered 30-40 Advil pills to kill myself one day…because of this.
Has it gotten worse honestly..?
Answer:
Answer by Ray S
remember that you are beautiful
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Very bad body-image problem…?
Question: Very bad body-image problem…?
Okay, first I’m not overweight or anything…but I see myself thick most of the time. I was on my way to being anorexic/eating disorder 4 years ago – today I still somewhat have it still. Since May 30th, I have been running half an hour everyday…and I see no results of me losing weight – but others see it?! ….If I see myself thick I’d cry and be depressed for the whole day. (my body image also affects with how I interact with people around me.) …About a month ago I was OK with showing my body to others when going to the pool – now I can’t do that anymore…now I keep thinking “I’m too fat” or whatever…I wear a extra large sweater everytime I go out so people don’t think or criticize me saying that I’m thick/chubby/fat…whatever…Instead of going to the pool – I go to my local gym which is right next to the pool…and I don’t bother going to the pool because of – read above if needed. I am very unsatisfied with myself. My low-self esteem issues also makes me like MALICE (seeing people suffer) from people because for some reason it just satisfies me so I don’t feel bad about myself. – yet today I still struggle…I compare myself to the teens/women on TV….I look at myself in the mirror constantly and see a different type of body everyday…I even bend down to look at myself to see if it looks ideal to my mirror self. I try to pretend I am someone else and imagine people looking at me. Also, I am a female and 13 years old, and I know I’m young, but I’ve been suffering this tragedy since I was 9 years old. Still, I am surprise I haven’t attempted suicide ever…I can’t believe I am still in this Earth. But about a year ago, I gathered 30-40 Advil pills to kill myself one day…because of this.
Has it gotten worse honestly..?
Answer:
Answer by Tyler
sounds like you need counciling of some sort or you got to talk to someone
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Q&A: What are some tasty and very simple vegan/veggie recipes?
Question: What are some tasty and very simple vegan/veggie recipes?
I need to bring my own lunch for Summer School (Extra Credit), and I thought this is a great way to start of being a vegan!
What are some simply ways to make a vegan lunch? Maybe something I could even make in the morning.
Please, no joking and say “Mow the Lawn, and get the grass clippings”.
Answer:
Answer by paula.dee
Fruit salad with some exotic fruits? Kiwi, pineapple, papaya, mango.
Maybe a pasta salad with vinaigrette dressing and fresh veggies?
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can you guys give me a good soup recipe (Vegetarian) that has very little calories and is filling?
Question: can you guys give me a good soup recipe (Vegetarian) that has very little calories and is filling?
TY! and vegetarian please! oh and something simple,not too much crazy ingrediants! lol. ya and not fattening. ty!
Answer:
Answer by Marlin Spike
No meat? Aw, come on! A world without meat is fruitless!
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Q&A: I really need some help. VERY long, but i think i may be developing anorexia.?
Question: I really need some help. VERY long, but i think i may be developing anorexia.?
So this all started a week before thanksgiving. I was about 135 lbs, im 13 and 5’8″. I felt (and still do) feel horrible about myself and i thought (and still think) that i was very fat. I jiggle when i jump and i was a size 7 in jeans! I was at an all time low. I felt like everyone hated me because i was fat, felt like i wasn’t popular because i was fat, felt like i wasn’t worth any ones time, like nobody cared about me, because i was fat, etc etc.
I started researching anorexia and i started asking questions about it on Y!A. I kept thinking about it and realized that i need to lose weight NOW. So i cut my meals down to a yogurt or two eggs for breakfast, a banana or apple for lunch, and a 200-300 calorie dinner. I was swimming about 2 hours on friday, and went to the gym for 30 mins on the weekends. I felt great! Powerful and thin! I kept that up for like three days, losing about a pound a day. On the third day i ate a burger. As soon as i finished, the thoughts going through my head were “Your a faliure. You fatty, of course you failed. Your a complete faliure, your worth nothing, cause your FAT. Your fat. fat fat fat.” etc. My only comfort was that i would start over tomorrow, that i would eat even less tomorrow and it would even out. Then, the voice slowly subsided.
I started over again on Monday of that week. at first, i followed the diet i had at home on the weekend, but slowly started eating more and more, up to almost 1000 calories (i kept a calorie log and while i was dieting i ate about 500-700 calories per day.) I kept up sort of a cycle, severe dieting for two days and on the third day eating about 1000 calories. I felt horrible, guilty and angry with myself, the terrible thoughts swirling in my head after the third days. However, I went from 135 lbs to 126 in about a couple weeks.
Suddenly, on thanksgiving, i binged and ate EVERYTHING. I ate constantly, literally all day. The next day i weighed myself and went from 127 to 130!! I panicked and tried to immediately return to my severe diet, but found myself bingeing again. I gained another pound the next day.
Ever since then, ive been slowly restricting my diet and my mom and dad are getting worried. Im now 127.5 lbs and losing. I now have a lot of symptoms of anorexia (not eating more than 700 calories per day, guilt after eating, dizziness, depression, measuring food by cups and 1/2 cups, keeping a calorie log, visiting pro ana sites sometimes, etc.) I took a test online and my results said i was developing an ED. I NEVER puke after eating, but im starting to get a feeling like i want to. I also havent pooped in a couple days.. lol.. My mom makes fun of me when i eat normally, saying “oh if your anorexic you cant eat that.” and “i thought anorexics never eat.” My family makes fun of me, calling me anorexic, etc, but then they say their worried about me. Im starting to skip lunch and i lied to my parents, telling them i ate a burger, just so they would shut up about me.
Weight is always on my mind, i check myself out whenever i can and literally the first thing i think of is “FAT!” I squeeze my tummy and feel handfuls of fat, my thighs touch, i just feel OBESE. I know technically im not though. I just feel like if only i lost weight everything would be much better, my life would be amazing. Im getting very depressed in school when i see my friends getting attention and i think “of course they do, their SKINNY. you ARENT.” I ate 600 calories today and felt guilty, im starting to dislike the full feeling. I fear eating now because im afraid i wont stop. I do stop, but i eat tiny things after dinner, like an orange or a couple pretzels, and feel GUILTY. My goal weight is 120 lbs, but i want to go even lower like 115 or 110. I dont want to tell my parents either, i dont want to be stopped before i lose weight.
Im sorry this is so long, but i need help. Someone, anyone, please help me. Answer, please. Thanks so much to those who even read all this :’(
Answer:
Answer by cool starry bra.
Slow and steady wins the goal. Too many chase the beta and hence too many fail in the end. It’s all a basic philosophy lesson.
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